Push Ups: Week 3
Just realized that I haven’t written a push-ups post since the end of my first week. If you have been following my push ups logger then you’ll have seen how I’ve been doing.
And how have I been doing? Quite well actually.
This week has been different from the previous weeks because there are more push-up sets in each workout. I’ve noticed my endurance improving, which is great. I’ve also noticed more and more definition in my abs, which is also great! Read More…
February 20, 2010
Tags: Fitness, Push Ups, Workout Posted in: 100 Push Ups 
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Push Ups: Week 1, Day 1
So I wanted to post this right after my workout; although, I don’t know that I’ll be able to do that in the future. After finishing the first day of the workout, I can barely lift my arms over my head, save type this update.
Right now I actually feel pretty good. My biceps are burning hot, but I can feel the muscles building. It’s a good feeling, but a feeling that you can’t get unless you’ve just completed an intense workout. And in all honesty, “intense” barely scratches the surface of what that workout was. Read More…
February 1, 2010
Tags: Pain, Push Ups, Workout Posted in: 100 Push Ups No Comments