Honorable Mention vol. II – Fitness
Hello and welcome to the second ever Street Saint Honorable Mention. Once again, I have received content from bloggers all over the place and chosen all of the best and most relevant articles and placed them all here.
As it was “Fitness February” here at Be The Change, the theme of this volume is fitness, health, and wellness. The following are the articles I chose. Please enjoy!
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March 1, 2010
Tags: Fitness, Health, Wellness Posted in: Honorable Mention 
4 Comments
New Goal: Drop and Give Me 100?!
Lately I’ve been thinking more and more about fitness and strength. For me personally, I’m in good physical shape and eat relatively healthfully; however, I’m not very consistent with any of these areas. And since I am thinking about becoming a physical educator and trainer, it makes sense for me to start a stable program.
That being said, one program that interested me was the “One Hundred Push-Ups” program. You may have heard of it, since there are a number of spin-offs and variations. I decided, what the heck, why not give it a shot? Supposedly, anyone can do it, and if I’m as in shape as I think I am, it should be a piece of cake. Or several pieces of cake. Or several pieces of low-calorie cake. Read More…
January 26, 2010
Tags: Fitness, Goals, Health, Push Ups Posted in: 100 Push Ups 4 Comments
How to Cure any Illness
This is the unofficial part 2 to my article “Why Do We Get Sick?” “How to Cure Any Illness” is a look at how disease and sickness is contracted and, keeping this in mind, one can see how drugs arenot enough to heal us completely. It takes a lifestyle change.
View the full article here:
How to Cure any Illness
November 10, 2009
Tags: Cures, Health, Illness, Medication Posted in: Articles No Comments
Why Do We Get Sick?
Slightly different from my recent posts, but very relevant. This new article takes a look at some of the reasons why some people get sick versus others. It can vary depending on your lifestyle, where you live, as well as many other factors.
Read the full article here:
Why Do We Get Sick?
November 9, 2009
Tags: Health, Illness, Immunity, Medication Posted in: Articles No Comments
Depression
Sorry for the delay in getting this published, but I think this article was worth the wait. It is an analysis of depression and how it effects the lives of those who are depressed as well as their friends and family. The article addresses the struggle in helping depressed people and suggests ways to do so without making their condition worse.
November 19, 2008
Tags: Depression, Health, Life, Mental Health Posted in: Articles No Comments
The Science of the Smile
Here’s a pretty straightforward article. It was based on the anonymous quote: “Don’t frown. You never know who is falling in love with your smile.” I really fell in love with this quote once I read it.
Enjoy! And remember to smile!
September 2, 2008
Tags: Beauty, Friendship, Health, Smiling Posted in: Articles, General No Comments
The Dangers of Over-Medication
Do you get sick often? Do you find yourself taking more and more medicine to fight illness? Taking too many medications could put you in a worse state.
January 28, 2008
Tags: Health, Immunity, Medication, Overdose Posted in: Articles No Comments